I would like to say however, that I have yet to clean my tack...but thats irrelevant-ish here (THANK YOU for all the WDW responses by the way! So helpful!)
Tracy from Fly On Over was the origin, to my understanding, but I've also read many other posts and felt the urge to join in.
Because accountability.
And since I'm still sore from riding my beast on Tuesday, its safe to say I have fallen off the exercise wagon. HARD.
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| No one is this happy to work out |
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| A picture of us |
A couple of posts ago I had admitted that I am the absolute worst at sticking with goals or being motivated. The actual worst. And that is especially true for the gym. No matter how hard I picture an insanely hot, toned bikini body, it cant make me get up at 5AM for more than a few months. No matter how much I know that extra plate will go straight to my ass will prevent me from stuffing my face like a true American glutton. Its a real problem.
There for a while when I began my real person job, I joined a Crossfit gym and woke up regularly at 5am to gym before work. CF was a very love/hate type of relationship. I actually grew to like the
Nothing made me do work like CF though. Nothing. I hated it every fucking second, but the coaches made me do shit and I got shit done. It was an hour of hell, but so worth it. I would really like to go back, actually, because I apparently like to be tortured... but I know getting back into shape is just so painful and I dont wanna *pouty face*. But I also know that I will not make myself do anything at a regular gym. I need my ass kicked.
Luckily, thanks to good genes and a generally good diet, I can get away with sedentary lifestyle in winter. Barely. I definitely am getting some grandma flapper arms and a little more booty in the back.
I say "generally" good diet because on the weekdays I eat so clean its sad. Like, it actually hurts my soul. And I've eaten more plain chicken and veggies than I care to ever eat again. BUT, it is extremely good for you and since my mom is like, the healthiest person alive (not even joking) the worst food we have in the house is canned soup. I was raised on no soda, so I hate it, and barely any bread, cereal, chips or anything bad really ( I DO love carbs though). So 5 days a week I eat really great (a plus when living with the rents) but when The Boy and I get together its a total shitfest. Pizza, burgers, fries and Taco Bell. MMMMMM GET IN ME. Its terrible. We always say "we need to stop eating out", because a) expensive and b) terrible but we cant stop.
Its time.
Riding has usually kept me in pretty good shape, but since its winter and I'm not doing much of that....
My "fitness and health" goals for Feb:
1) Nix alcohol (a thing The Boy and I are trying)
2) Only 2 "eat-out" meals on weekends, the rest need to be groceries. Out of 6 meal possibilities, 2 isn't terrible. Plus I really like pizza, Okay?
3) CF or gym 3x's week MIN. And actually do something at said gym if its not CF. (this will be the hardest)
4) Ride 3x's a week at least, beneficial for everyone
PS I made some changes to my blog again because I have background ADD, let me know if something isnt working. I don't think the mobile app is connected right/ working because its all black on my app. Hopefully its working for y'all
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