Monday, March 28, 2016

Struggle Bus

As always I enjoyed reading your responses to my last post! I try to respond individually, but this week time got away from me. I’ll explain everything once its over, maybe, but its just life outside of horses.
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I rode exactly twice this week and both times were incredibly lackluster. He got a quick lunge one of those days inbetween too. Monday he was a giant brat, but it was weirdly freezing cold. Then it was warm. And then this weekend it was REALLY warm. So I don’t blame him, but he was still a touch difficult.

pic not from Monday
We flatted on Monday and the best way to describe it was distracted. He warmed up well on the lunge but I was absolutely exhausted from barn work that weekend and will honestly say I was riding like hell. He wasn’t zoomy or disobedient, just rather meh. As in, his nose would poke out during a transition, he needed a reminder to step under often and we couldn’t quite get that canter transition down smoothe. It was just blah. I will say he was incredibly calm, so I will take that over anything else. We can work out the kinks we had Monday, just disspointed in my riding mostly. I did get a compliment from one of the boarders who just got back from FL, stating he looks a lot better than he did when she left, so that was awesome to hear.



Then I sadly got overwhelmed with school (my last week in this class), work issues and getting ready for Bragg to come home. My sleep schedule has been thrown off completely with my shift change at work, and I will take sleep over gym or riding right now because I know how important it is for my overall health. So he got most of the week off, minus a quick lunge mid week.

Saturday was a gorgeous day, 68* and sunny and I wanted to jump since I had Bangor with me to video. He truly deserves all awards since we had spent the entire day getting Bragg, and then I drug him to the barn to video for me. A++++

Bacardi was feeling FRESH and I honestly had a hard time holding him back. He is a strong horse and despite how small he looks under me, he is massive. 17.2 hands of pure power and if he doesn’t want to whoa, he doesn’t. We spent a good 15 minutes in the god damn arena using pulley rein and learning that bolting indoors after fences was not cool.

He eventually got over that, thankfully, and jumped everything beautifully.



EME got a new XC fence and I decided to be brave and put it on the lowest setting and pop over it with B. I fully expected him to refuse the first time, but instead just got thrown out of the tack by an incredibly exuberant jump. I think he thought it might eat him because we jumped it 5 times and everytime he snapped all 4 legs up and jmped the moon, haha. It was adorable.

not sure about this....

....must not touch

 I really wanted to jack the jumps to 3’3 but I figured with limited riding that week, it was unfair to do so. He had a blast regardless and ate up the course we practiced. It was super tight but really fun to ride. A bit zooomy, but hes learning and I was more than pleased that he was so excited about jumping. Last September it was a battle to get him to jump and now he drags me around. I’ll take the latter.

ATTACK



Then we went out to the field to frolic. He was a biiiiiiit strong & sassy, and we had a few discussions on half halts and why trying to bolt is not acceptable. 

Sassy...

....less sassy
Still had fun though and he nailed his changes nicely and uneventfully. I've been working really hard on being through to the bridle and not just curling his neck and acting lackluster through his back and hind end. As a 7 year old, he's finally settled a bit and can actually do what I ask without a melt down. Its really lovely to ride, even when he wants to run because he tries so hard! I have also been working on the changes since he hs them installed. Its funny that my superstar eventer Yankee has some sort of brain block where he can't do them and then weirdo B has been doing them semi flawlessly since he was 4. 

He still does them incorrectly, front to back, but he does them, does them on command while flatting, automatically while jumping and they are chill. Which I love.

I have also been incredibly conscious of MY position and have been trying really hard to get used to this saddle. I feel like I swim in it, since I've ridden in a 16 for a decade, and sometimes my leg swings around and I jump ahead or get left behind. I also have a tendency to revert to le hunter crouch, as I call it and subsequently curl my wrists and look down. Old habits die hard man.


Body, what are this. LOOK UP. The struggle is so real. 

Also he pulled a shoe at some point in our ride so thats lovely and mysterious. 


Love this hind end action doh
We have big plans for him coming up, but I’m keeping those under wraps until its finalized. MWUAH HAHA

Upcoming in the next month we have Yankee coming home (THIS week), races at Keeneland and then Rolex! Woo! Also, stayed tuned for the 600th post giveaway (coming up soon!)

My good boy

Wednesday, March 23, 2016

What Do Wednesday: Health and Fitness

This post is inspired by me sitting in my bed, force feeding myself oatmeal and a protein shake at 10:14 PM. This may seem like insanity, and it is, but I think we have deduced that we are all mad here anyways.

Another thing we have all established is that horse health and fitness is pretty important. But do you ever think about rider health and fitness?

I know I sure didn't give a heck in college and I ballooned to 200lbs (45lbs over my normal) because I was a slob, ate whatever was handed to me, usually pizza and literally never set foot in our million dollar fitness gym.

Tipping the scales at over 200lbs
Then I moved home, got dumped and felt bad about myself and started working out.



I won't go into it much, as you can read more thoroughly above in "Crossfit Journey". Long story short, I started Crossfit and it changed my life forever.

I could ride without getting tired. Sitting the trot was easy. I felt strong. I was confident. I didn't feel like a slug in the saddle. And ultimately, I felt like a better rider overall with a stronger core, stronger seat and better cardio. Also I started to look good in breeches.



Thats what crossfit is all about, functional fitness!

The key is finding a good box (CF gym) and sinking into your niche. I tried a few boxes before I found my CF family, and they're a lot like your barn family. Supportive, encouraging and with you every step of the way!



For me, I want to maintain my fitness level to be strong enough to ride complex movements. Go from being in shape, losing it, and come back and I TELL YOU HWHHHAT, its hard. Harder than you think. After I got over Bronchitis I struggled to catch my breath for a month.

I truly believe that CF has changed my body, my mind and my riding in a positive way. CF is not for everyone, it can be intense and sometimes after a WOD (workout) I want to die. But in that sense, WODs are like shows or riding goals, you want them so badly, and sometimes it sucks, but getting there is the reward and the success is so sweet!


Generally I TRY to get to the gym 3-4 times a week for a WOD. Because of my limited time, this usually means at 6AM before work.  If I can't, I run at home and lift heavy, usually squats or deadlifts. I am also doing a Tough Mudder in May and I'm attempting to train for that. Some weeks though, I just don't have it in me to go to the gym and I'm learning thats OKAY.


Now, I've morphed into a true "kool-aid" drinker and embody a lot of CF practices. Two of these practices are Paleo dieting and counting macros. Normally two things that don't work together well, but I will try and break it down quickly.

**ALERT NERD ALERT**

Paleo is eating natural, fresh and whole foods. Limiting dairy and processed food as much as possible. Here, you can go as extreme as you like. I really love yogurt, so I still eat it, but this is considered "not paleo". WHATEVER YOLO. But I have cut out bread from my diet completely. Grains and nuts are OK, but processed bread I only allow myself on Saturdays (cheat days). I think its incredibly important to allow yourself cheat days or meals, otherwise you go crazy and WILL fall off the wagon. I eat a fuckload of veggies and fruits, as well as lean meats like chicken and fish. Beef is a treat. I eat so much chicken sometimes I think I might die. I "break" the paleo rule when I use protein powder and creatine, but both of my supplements are non GMO, natural all that shit. I stick to this diet 6 days a week generally.

Counting macros is quite different and most call it 'flexible dieting'. It helps to get your measurements first, as in, body fat and weight. From there, your macro formula can be made. It all depends on activity level and goals. Do you want to lose weight, gain muscle, do both? Then you get daily set goals. Protein, Carbs, Fats and Calories.



I try to not look at calories unless I'm not meeting them (harder than you think). For me, its hard to meet protein macros and not go over on fats. I consistently hit my carbs macros daily. This is all done on a smartphone app. Takes about a week to get used to, but if you're like me, I generally don't deviate from my diet and eat the same thing everyday (UNLESS ITS SATURDAY).



Usually, I have to drink a protein shake at the end of the day to get my protein without the added fat of meat. Its fun, but difficult to perfect, and I like a challenge. But anything counts. Anything. Did you eat fries and a burger for lunch? LOG IT.



Most likely you've just eaten your fats for the day and need to eat really lean the rest of the day. Its helped me shed the remaining 5lbs and accentuate my abs a bit more. Or look more "shredded". LOL. Anyways people swear by it and I am people, so.

I also have a fitbit HR and might legit be obsessed with that thing. OBSESSED.

Okay, I nerded out for a minute...but this is what I do to stay healthy for my sport. It means a lot to me to be able to workout and finesse my diet, and I could be considered a wee bit of a freak about it. I know that route is not for everyone, its just made a difference for ME. This is what works for ME because I am a lazy sack of shit that needs an app to stay on track and CF coaches that force me to complete workouts I otherwise would give up on, everyday to be healthy. WAH.

So dear readers, what do YOU do? I want to know! Do you walk? Is riding enough? Do you run marathons? Do you not care like I didn't, haha! Tell me, what do ??

**no judgement by the way, at all!

Tuesday, March 22, 2016

Meet Braggles

So, things are changing around here. And as someone suggested, I think I might need a time turner to make it all work. I kind of feel like I'm back in college, surviving off 5 or less hours of sleep a night and living my life by my planner, and the horses aren't even back at the homestead yet.

I enjoy work, and being busy and actually get bored being lazy.

Its about to get too busy though. And THAT I don't know about.

Boarding  Bacardi has opened up my life, literally, in so many magical ways. I am able to sleep again 7 hrs a night, you know, normal things people need to survive and I finally got my health & anxiety under control. I was able to go back to school and work on my dual masters degree. I had opportunities to work OT at work for extra money. I got to work out consistently AND ride my horse. It was wonderful. WAS.

Then, a month ago, my spoiled white girl life was shattered when Yankee had colic surgery and his lease ended.

If you don't know by now, he is coming home April 1 (meaning I am driving 9 hours to go get him) and I will have horses on my property....again.



So of course, Yankee can't be alone right?

RIGHT.

So I found him a friend.


His name is Braggles and he's adorable and looks exactly like Bacardi and it works out for all parties involved that he comes to stay with us until Yankee is well enough to be ridden and hopefully leased out again.

Because mama aint got no time of' dat.

I spent the ENTIRE weekend getting sawdust, hay, fixing fence and pastures, cleaning and prepping the barn and I can 100% admit, I am not exactly the cheeriest about my situation.

Barn is prepped
Before anyone gets their panties in a bunch, go read Amy's blog. She states everything so wonderfully and summarizes all the reasons I HATE having horses at home. Color me spoiled. I don't care. I work hard for my money, and money is time and time is money. Without time to work, I don't have the ability to ride at all. And caring for horses literally eats all my free time. My slight, minuscule, tiny small amounts of free time. Boarding saved my life, social, mental and physical and I am legit terrified I will slip back into a dark mental state, get fat and lose everything I've worked for. Seriously though, its a possibility.

Regardless of all my worries, I am very grateful Yankee is alive and well and that I am lucky enough to own 2 OTTBs....but truly, I need him to get better fast so I can lease him out, or I will have to sell Bacardi...and I would really like not having to do that.

Anyways, here is Braggles and I go get him Saturday and I am super excited to have horses at my house again, even if I do hate it at the same time. He's also an OTTB that currently cannot be ridden and is a magical unicorn that gets fat on air. Its awesome. Plus his face. So cute.


UH-dorable. Just wanna smush his face.



Monday, March 21, 2016

We Have a Bit...Of a Problem

Thats actually a really punny title. You'll find out why if you keep reading.

How to make your 17.1 horse look small : be me
I have no fun show updates like the rest of you, but it was a pretty good week/weekend in term of riding. But I do have several other small updates to make. Try to pay attention.

So all last week and the week before, while my beautiful new dressage bridle was at the tailors, because Bacardi is a superstar at breaking shit....


...I was using my jump bridle/bit to do flatwork because thats all I had. Poor planning/I might need a spare bridle set for future reference.

example
He was absolutely stunning all week. No tantrums (those are rare these days) and even better, no giraffe resisting. I was pretty confident and happy with how things were going.

I then got the precious back and went ahead and rode in the correct tack.

Cue head flipping, literally every 87 seconds.

Um, ok.

So we revisited the standing martingale and the lunge line of discovery. Much shorter lesson this time at 10 minutes and then he was like, FINE.

Not from this week, haha
Then I thought about it. He is ALWAYS perfect in my jump tack. Rarely flips his head in the middle of a gait or transition, unless he wants to RUN through a fence and I have to half halt. Even then its a sideways head toss and not a half rear type deal. In his dressage bit he isn't bad, he just literally flips his head every transition, or mostly I notice in the trot.

I think B hates his dressage bit.

Before we revisits saddle fit, I've ridden his dressage bit on the jump bridle, and also his dressage bridle with his jump saddle, the common denominator here is the frenchlink. LE SIGH.

Which sucks, because he also REALLY hates anything ELSE that isn't a french link. Like literally, good luck walking forward because he will be spending his time flying backwards trying to spit offending bit out.

Which poses an even greater problem for competition. HE LOVES his waterford. Waterfords are not dressage legal. WHY WHY WHY though?? They are such nice bits. Yankee goes in one for XC and he adores it. They are so mild and my boys prefer the several breaks in the mouthpiece.

The Gina Miles version of a Waterford loose ring
So what am I to do? He obviously goes super nice in his waterford, and resists the frenchlink a bit. Anything else is out of the question.

Any advise would be helpful....



I thought I was done with bitting problems, ugh.

Anyways, besides that, he was great this weekend. I was absolutely destroyed from shoveling an actual half ton of sawdust into my barn for the boys (arriving next week!!) and stacking the expensive fucking hay I bought their precious selves, so riding was hard.

He was VERY excitable and really wanted to jump and my body was like, no.



I had fully intended on jacking the oxers up to 3'6 to get some height in, but I was too sore to really tolerate his constant pulling so we schooled *trying* to maintain a nice, huntery canter in between jumps. Tried.

He was actually a very good boy, but I simply didn't have the physical ability to really ride well and cut the ride short. I was pleased though still, even with a few minor wtf moments, he was lovely.


This week I am interviewing for a part time medical billing position so along with grad school, gym, and full time insurance job, in addition to picking up Yankee's companion horse this weekend and bringing him home....we will see if we ride much.


Also, stay tuned for a cool giveaway for my 600th post!!

Wednesday, March 16, 2016

What Do Wednesday: Tails

I have actually done a post about this topic before, but it was in 2014 which seems like ages ago. Also, my methods have changed a bit since then. Also also, my recent FB and instagram post got a bit of attention, so I want to explain myself for those who requested!

What is it exactly? My transformation Tuesday of Bacardi's tail


Why yes, that is the same  horse and the same tail, almost exactly 2 years apart, save for a few months. Crazy right?

If any of you know me on a personal level, you know my obsession with tails is almost at an unhealthy level. For real though, I worry about myself. Considering I almost didn't buy B because of his wimpy tail...couldn't have that. (Jk jk!)

God his tail was awful.

LOOK AWAY
I honestly never thought his tail would ever reach the point where it is currently, since my methods worked no magic on my wee pony, Spirit, and his horrendously wimpy tail. Yankee was fortunately gifted with luscious locks, and requires little maintenance and I've been lucky with that beast at least.

Circa 2008
I actually believe my "old method" damaged the hair more than it helped, and he has lost some gloriousness with recent events. So we will have to work on that.

We have a lot to work on actually
I USED to braid the tail after applying Cowboy magic, roll it up and stuff it in a sock or vet wrap it...

Exhibit A

Exhibit B
This was truly so much work (so.much.work.), and I noticed more and more hair in my brush when I would take it down once a month to re-do.


So for the summer of 2015 I left the tail down.  Or kept it in a single braid.

Single braid rules. Wanna know why?

It keeps the hairs maintained, out of the way, unable to be stepped on/pulled out, keeps it conditioned, easy to take out for pics, and still gives the ability to swat flies. ITS PERFECT.

Before I braid, I FINGER comb with detangler and then usually ride to let it air out and dry. Finger combing is essential...and annoying, but essential.. If super tangled (it never is, because braid) I will allow myself to carefully use a human hair brush, but generally, brushes yank hairs out and that is the opposite of what we want.

After our ride, I will finger comb again with Cowboy Magic and then loosely braid from the tailbone down. The key is loose enough that it won't come out, but not too tight that the hairs break off. Its a fine line. I then leave about 6-8 inches of "swatch" near the end of the braid. I've noticed this helps the hair tie securing the braid not fall out, and gives an end for fly swatting.

Example of braid. ignore slipped polo. But now that I've pointed it out I bet you can't
and....thats about it.

I baby it with Cowboy magic and braid it up.

I usually take it don for pics or weekly, whichever comes first.

Then, in spring (NOW, yay!) I hack it off


Nah, I dont do that, but I do bang a good amount off the ends. Like a solid 3-4 inches.

Tail was touching the ground beforehand
Before you gasp and lose your shit, this really is the key. I know its horrifying to destroy all the growth that occurred all winter, but seriously trust me.

Major key
This creates a full effect, and gets rid of all the nasty ends. Just like a human hair cut!

Then, just repeat for a year or so or more and BOOM, sexual tail.

Disclaimer, I also feed a biotin supp for the feet and I swear it helps with tails. I also don't participate in the "venter tail" style where the top of the tail is pulled or trimmed up. Seriously, look at his tail head...I would be chopping off so much luscious hair and I absolutely refuse to. Plus, I've done this on Yankee, it looks tacky and I hate it (see circa 2008 pic fr proof). No offense to those who do it, I just think it looks silly. I like me a full tail.

But, this is how I do it. And with some patience and a little Magic, you can too!

So dear readers, this is my question to you, what do?? Are you as obsessed as me? Do you not give a flip at all? What do you do to make your pony's tail the best it can be? Feed your secrets.

Monday, March 14, 2016

Week Wrap Up

Super boring post today, be warned...but it is Monday. Still behind on rides, but I am slowly making my way in reporting on our super exciting happenings.

Last week on Wednesday Amy and her ducklings came over to my barn to take advantage of the jumps in the indoor. Perfect timing too since it was POURING outside.

It actually hasn't stopped raining since, and I have a feeling it won't for some time either. Poor ponies have been stuck in, but at least they're nakey! Almost overbite I've come to the barn, B has been asleep, and I feel bad about waking him, but sometimes ya gotta horse.


B kept up his streak of impressing me with his horsey adulting during the ride Wednesday. He stood still while the crew jumped all around him and he jumped everything I pointed him at, quite willingly.

Not from Wednesday, but still cute

Amy's lovely children were my jump and video crew for the night, (so spoiled by them)  and we focused on working through the grid that was set a few times, raising it a few holes each successful attempt. He knocked a rail once on the last oxer, but I am pretty sure that was my riding and not his error. Regardless, he was an angel and didn't fly through or knock down the entire exercise like he used to! Progress. So much progress.



Considering that he used to refuse everything repeatedly, or jump like a deer, I think its safe to say he's really starting to enjoy and understand his job.


Inbetween Wednesday and now, I rode every day, just continuing to work on basics on the flat, or hacking out. Combined with gym time, work and school, sometimes *I* have zero energy or too sore from CF to make a real ride of things and just focus on transitions or adjustability in gaits. Also important, but usually short sessions and rather boring. So, not much to report there but continued calm and willingness from the baby.



Saturday he was a bit sassy for our flat session and kept hauling on my left arm. Granted, going on 2 weeks of being stalled, it was sideways raining and there were FIVE horses in the ring...I didn't really blame  him or get too mad. 

However, one silly head toss too many, I did lose my patience with weaving inbetween horses jumping and being lunged that I said fuck it and chalked the day up for a loss. I also had just come from an absolutely BRUTAL and savage gym sesh that included a 3 mile run, broke up into sprints with burpees and lunges and I just didn't have it in me to focus my remaining energy on great transitions and wrangling a semi-hot OTTB.

Still not a terrible ride, just really didn't get past warm-up.

Sunday Funday did not happen, I was so sore and when I arrived, B was sleeping and I felt bad making him get up. 



Eventually he did, but I just spent the time grooming him and primping. His mane and tail now look less "wintery" and he seemed to enjoy it! 


I always treasure any barn time I have, and I wasn't mad about either visit this weekend.

Here's to a new week though!